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What is PraiseMoves?

What is special about PraiseMoves? It is so much more than a physical workout. When I tried my first PraiseMoves class I had been doing yoga for decades and always felt something was missing. I would get bored and disconnect from class, wandering off into my own thoughts. ​Once I tried PraiseMoves, I had no interest in ever going back to yoga. Reciting Scripture and hearing God's Word has transformed my workouts into worship. I have memorized Scripture by learning postures and Scripture sequences. These verses are weapons I carry with me wherever I go, not just in the fitness studio. When I walk, go to the gym, or take another fitness class, my mind naturally drifts into praising the Lord and praying during my workout. I have grown so much in my relationship for God and feel Him relentlessly pursuing me through every aspect of my life including physical fitness. Don't miss out on this opportunity! I am so grateful to have found PraiseMoves and blessed to have the chance to share it with others.

About JK

I'm a wife and mother of two precious daughters. My passions are physical, mental and spiritual fitness. My prayer is that I would be an example to my girls of what it looks like to live an abundant life in the victory of Christ. I am a grateful member of Al-Anon and Celebrate Recovery. My purpose for this ministry is to pour back into the 12-step recovery community a measure of what it has poured into me. My past was God's recipe for my success and His glory. I am so blessed to be a chosen, beloved and holy child of God.

"And we know that all things work together for good to those who love God, to those who are called according to His purpose." Romans 8:28

"For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them." Ephesians 2:10

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